50 Simple Tasks You Can Start Right Now to Get You Seriously Organized

Discover practical strategies to get your life organized and back on track.

How To Juggle Work, Baby, And Housework Seamlessly
lifestyle, parenting Teryl Brown lifestyle, parenting Teryl Brown

How To Juggle Work, Baby, And Housework Seamlessly

As a stay-at-home mom with a business to run and a blog to write, life has been a balancing act since my little one arrived. My days are a blur of deadlines, meetings, and baby giggles. I know firsthand how hard it can be to juggle work and motherhood, especially when your baby is at that curious, adventurous six-month stage. They want to explore, play, and be with you constantly, making finding time to focus on work challenging.

Read More
How to Start Living a More Holistic Lifestyle
lifestyle Teryl Brown lifestyle Teryl Brown

How to Start Living a More Holistic Lifestyle

In a world that’s constantly evolving and filled with distractions, finding balance in all aspects of life can be challenging. But adopting a holistic lifestyle, which emphasizes the interconnectedness of mind, body, and spirit, offers a pathway toward achieving this balance. The importance of holistic living extends to people across various sectors, particularly those in the health and wellness industries. Whether you’re a seasoned wellness enthusiast or just starting your journey, living holistically can lead to a more fulfilling life. In this post, we’ll delve into what holistic living entails, discuss its significance, and share practical tips for embracing this lifestyle.

Read More
How to Enhance Productivity and Efficiency in Your Life
productivity, lifestyle, well being Teryl Brown productivity, lifestyle, well being Teryl Brown

How to Enhance Productivity and Efficiency in Your Life

In our relentless quest for success and fulfillment, mastering the art of productivity isn't just an option; it's a necessity. Imagine starting each day not just busy but genuinely effective, transforming your aspirations into achievements with grace and balance. This isn't just vital for the bustling corporate world or the dynamic realm of entrepreneurs; it's crucial across all sectors, where efficiency equals progress and balanced living equates to well-being.

In this post, we'll dive into the essence of boosting productivity, not through mere busyness, but through intentional, practical actions. We'll unravel the secrets of maintaining a healthy work-life balance, ensuring that your personal happiness grows in tandem with professional achievements. Discover productivity hacks that redefine conventional wisdom, learn the art of effective planning that aligns with your deepest goals, and explore strategies to maximize efficiency without sacrificing your joy.

Whether you're a seasoned professional seeking refinement or a novice aiming to set the right course, this guide promises insights into transforming your day-to-day life into a symphony of productivity and balance. Let's embark on this journey together, turning the ordinary into the extraordinary, one productive step at a time.

Read More
How to Find Balance While Embracing Technology and Work-Life Integration
well being, lifestyle, mental health Teryl Brown well being, lifestyle, mental health Teryl Brown

How to Find Balance While Embracing Technology and Work-Life Integration

In today’s digital age, technology plays a significant role in both our personal and professional lives. While it can sometimes blur the boundaries between work and personal time, when used mindfully, technology can also enable greater work-life integration.

I have a messy relationship with technology. I love being online to unwind, chat, play games, and keep in contact with friends and family. My extended family has become scattered across North America, so it is tough to stay in constant contact with all of them without the help of social media,

However, my work is almost entirely online, as well. This means that I spend countless hours a day behind the screen. It can be exhausting. Sometimes, I crave to just unplug and walk away. So, how do you find a balance?

Read More
10 Strategies for Overcoming Setbacks in Building Your Confidence
lifestyle, goals, mental health Teryl Brown lifestyle, goals, mental health Teryl Brown

10 Strategies for Overcoming Setbacks in Building Your Confidence

Confidence-building can be an exhilarating journey, empowering you to conquer challenges and embrace new opportunities with a fearless spirit. But let's be real – life isn't always a smooth sailing adventure. Along the way, setbacks are bound to rear their pesky heads, testing our resolve and momentarily dimming the spark of self-assurance.

I'm here to remind you that setbacks are not a sign of weakness; they're merely stepping stones in your path to becoming the most confident version of yourself. In fact, these stumbles can offer some of the most profound lessons and growth opportunities on your mission to a more confident you.

In this guide, we'll explore 10 powerful strategies that'll help you rise like a phoenix from the ashes of setbacks and reclaim your self-assurance. We'll dive deep into the art of resilience, discovering how to transform obstacles into springboards and self-doubt into unwavering self-belief.

Read More
What Is Sleep Hygiene and How Does It Work? The Complete Beginner’s Guide
lifestyle, well being Teryl Brown lifestyle, well being Teryl Brown

What Is Sleep Hygiene and How Does It Work? The Complete Beginner’s Guide

You may wonder why sleep hygiene is a big deal. Well, to put it simply, quality sleep is the cornerstone of a healthy, energized, and productive life. By practicing good sleep hygiene, you’re setting the stage for optimal rest, which in turn positively impacts your mood, cognitive function, immune system, and overall well-being. It’s like pressing the reset button for your mind and body, giving you the vitality to conquer each day.

In this guide, we’ll dive into 10 practical tips for sleep hygiene that are perfect for beginners like us. From winding down activities to creating a sleep-friendly environment, we’ll cover it all. We’ll also explore interventions, activities, and best practices that can help you bid farewell to restless nights and welcome a new era of blissful sleep.

Read More
How To Create a Serene Morning Routine to Skyrocket Your Productivity
motivation, productivity, lifestyle Teryl Brown motivation, productivity, lifestyle Teryl Brown

How To Create a Serene Morning Routine to Skyrocket Your Productivity

Picture this: you wake up feeling refreshed, energized, and ready to conquer the day. You have a sense of purpose and clarity that sets the stage for a productive and fulfilling day. Sounds incredible, right? All this can be yours with the power of a well-crafted morning routine!

In this fast-paced world, it's easy to jump out of bed and dive straight into the chaos of our daily responsibilities. But what if I told you that taking a little time for yourself in the morning can be a game-changer? That's where a serene morning routine comes in—a set of intentional activities designed to nourish your mind, body, and spirit, setting the tone for a successful day.

Read More
How to Start a Healthy Lifestyle from Scratch
lifestyle, goals Teryl Brown lifestyle, goals Teryl Brown

How to Start a Healthy Lifestyle from Scratch

Adding healthy habits to our daily lives can include shedding a few pounds, but your options don’t stop there. These simple habits can improve your quality of life, mental health, and energy levels. In some instances, healthy living can even improve some of the symptoms of certain medical conditions.

Read More
10 Simple Self-Care Habits To Practice Daily For A Happier Life.
lifestyle Teryl Brown lifestyle Teryl Brown

10 Simple Self-Care Habits To Practice Daily For A Happier Life.

In our busy lives, it's easy to forget about taking care of ourselves. We often prioritize our work, family, and social obligations, leaving little time for our own well-being. I know I'm guilty of this.

I always struggle to work in the simplest of self-care activities into my day. I love being busy. I feel like it keeps me sane. So slowing down is counter-intuitive. However, practicing self-care is essential to maintaining a healthy and happy life.

In this post, we will explore 10 simple self-care habits you can incorporate into your daily routine to boost your overall well-being and happiness. From getting enough sleep to practicing gratitude, these habits are easy to adopt and can have a profound impact on your life.

Read More
How to set goals that will finally change your life
lifestyle, goals Teryl Brown lifestyle, goals Teryl Brown

How to set goals that will finally change your life

Setting and achieving goals is the best way to make and continue to generate progress. The goal-setting process is crucial to any success. You will be hard-pressed to accomplish anything if you have no clear vision of what you want.

Having clear goals in mind is vital to this process. Monthly goals are a great way of maintaining growth towards larger, long-term goals. They allow you enough time to make measurable progress without forcing you into a frenzy. Learn how to set monthly goals that will boost your productivity and potential. Completely change your directory and create the life that you have always wanted.

Read More